BRUSSELS SPROUTS & UNCURED BACON WITH ROASTED ONION & PARMESAN HERB SAUCE vs DICED ONIONS
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS & UNCURED BACON WITH ROASTED ONION & PARMESAN HERB SAUCE wins in 6 out of 11 nutrient categories
BRUSSELS SPROUTS & UNCURED BACON WITH ROASTED ONION & PARMESAN HERB SAUCE: 6
vs
DICED ONIONS: 3
(2 ties)
Overview
| Nutrient | BRUSSELS SPROUTS & UNCURED BACON WITH ROASTED ONION & PARMESAN HERB SAUCE | DICED ONIONS | Winner |
|---|---|---|---|
| Calories | 105 cal | 29 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 9.8 g | 7.1 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 5.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS & UNCURED BACON WITH ROASTED ONION & PARMESAN HERB SAUCE | DICED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRUSSELS SPROUTS & UNCURED BACON WITH ROASTED ONION & PARMESAN HERB SAUCE | DICED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 361 MG | 6 MG |