BRUSSELS SPROUTS vs ORGANIC TENDER BABY LEAF
Nutrition comparison per 100 g serving
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ORGANIC TENDER BABY LEAF wins in 6 out of 10 nutrient categories
BRUSSELS SPROUTS: 3
vs
ORGANIC TENDER BABY LEAF: 6
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS | ORGANIC TENDER BABY LEAF | Winner |
|---|---|---|---|
| Calories | 40 cal | 24 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 7 g | 3.5 g | |
| Fat | 1 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUSSELS SPROUTS | ORGANIC TENDER BABY LEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Potassium, K | 1,240 MG | 447 MG | |
| Sodium, Na | 260 MG | 112 MG |