BRUSSELS SPROUTS vs GRAND GOURMET PECAN CARAMEL APPLE
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS wins in 7 out of 10 nutrient categories
BRUSSELS SPROUTS: 7
vs
GRAND GOURMET PECAN CARAMEL APPLE: 2
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS | GRAND GOURMET PECAN CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 40 cal | 204 cal | |
| Protein | 2 g | 2.6 g | |
| Carbs | 7 g | 21.8 g | |
| Fat | 1 g | 14.1 g | |
| Fiber | 2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUSSELS SPROUTS | GRAND GOURMET PECAN CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 1,240 MG | 0 MG | |
| Sodium, Na | 260 MG | 6 MG |