BRUSSELS SPROUTS vs CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS wins in 8 out of 10 nutrient categories
BRUSSELS SPROUTS: 8
vs
CHOPPED COMPLETE SALAD KIT: 0
(2 ties)
Overview
| Nutrient | BRUSSELS SPROUTS | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 40 cal | 100 cal | |
| Protein | 2 g | 2 g | Tie |
| Carbs | 7 g | 10 g | |
| Fat | 1 g | 6 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUSSELS SPROUTS | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 30 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 1,240 MG | 190 MG | |
| Sodium, Na | 260 MG | 230 MG |