BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE vs PREMIUM HARVEST WHOLE BABY CARROTS
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE wins in 7 out of 11 nutrient categories
BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE: 7
vs
PREMIUM HARVEST WHOLE BABY CARROTS: 2
(2 ties)
Overview
| Nutrient | BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE | PREMIUM HARVEST WHOLE BABY CARROTS | Winner |
|---|---|---|---|
| Calories | 80 cal | 41 cal | |
| Protein | 4.4 g | 1.2 g | |
| Carbs | 7.1 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE | PREMIUM HARVEST WHOLE BABY CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE | PREMIUM HARVEST WHOLE BABY CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 327 MG | 64 MG |