BRUSSELS SPROUTS vs SPICY PICKLED BEANS
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS wins in 3 out of 8 nutrient categories
BRUSSELS SPROUTS: 3
vs
SPICY PICKLED BEANS: 1
(4 ties)
Overview
| Nutrient | BRUSSELS SPROUTS | SPICY PICKLED BEANS | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUSSELS SPROUTS | SPICY PICKLED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Sodium, Na | 1,300 MG | 833 MG |