BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE vs SUPER SWEET CORN
Nutrition comparison per 100 g serving
Ad 468x60
BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE wins in 7 out of 11 nutrient categories
BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE: 7
vs
SUPER SWEET CORN: 3
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE | SUPER SWEET CORN | Winner |
|---|---|---|---|
| Calories | 102 cal | 75 cal | |
| Protein | 5.9 g | 2.2 g | |
| Carbs | 6.8 g | 15.1 g | |
| Fat | 5.9 g | 1.1 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE | SUPER SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE | SUPER SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 271 MG | 194 MG | |
| Sodium, Na | 322 MG | 5 MG |