BRUSCHETTA WITH GENOA SALAME vs COLBY NATURAL CHEESE
Nutrition comparison per 100 g serving
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BRUSCHETTA WITH GENOA SALAME wins in 5 out of 10 nutrient categories
BRUSCHETTA WITH GENOA SALAME: 5
vs
COLBY NATURAL CHEESE: 4
(1 ties)
Overview
| Nutrient | BRUSCHETTA WITH GENOA SALAME | COLBY NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 283 cal | 465 cal | |
| Protein | 11.1 g | 16.3 g | |
| Carbs | 17.2 g | 27.9 g | |
| Fat | 19.2 g | 32.6 g | |
| Fiber | 1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTA WITH GENOA SALAME | COLBY NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BRUSCHETTA WITH GENOA SALAME | COLBY NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 349 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Sodium, Na | 980 MG | 419 MG |