BRUSCHETTA WITH GARLIC TOAST vs WHEAT SNACK BAKED CRACKERS
Nutrition comparison per 100 g serving
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BRUSCHETTA WITH GARLIC TOAST wins in 5 out of 11 nutrient categories
BRUSCHETTA WITH GARLIC TOAST: 5
vs
WHEAT SNACK BAKED CRACKERS: 4
(2 ties)
Overview
| Nutrient | BRUSCHETTA WITH GARLIC TOAST | WHEAT SNACK BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 185 cal | 467 cal | |
| Protein | 5.4 g | 6.7 g | |
| Carbs | 23.9 g | 133.3 g | |
| Fat | 7.6 g | 20 g | |
| Fiber | 1.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTA WITH GARLIC TOAST | WHEAT SNACK BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRUSCHETTA WITH GARLIC TOAST | WHEAT SNACK BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 153 MG | 133 MG | |
| Sodium, Na | 598 MG | 800 MG |