BRUSCHETTA SEASONED GROUND CHICKEN WITH TOMATOES vs BROCCOLI AU GRATIN STUFFED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI AU GRATIN STUFFED CHICKEN BREAST wins in 6 out of 11 nutrient categories
BRUSCHETTA SEASONED GROUND CHICKEN WITH TOMATOES: 4
vs
BROCCOLI AU GRATIN STUFFED CHICKEN BREAST: 6
(1 ties)
Overview
| Nutrient | BRUSCHETTA SEASONED GROUND CHICKEN WITH TOMATOES | BROCCOLI AU GRATIN STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 152 cal | 136 cal | |
| Protein | 18.8 g | 19.3 g | |
| Carbs | 2.7 g | 4.3 g | |
| Fat | 6.3 g | 5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTA SEASONED GROUND CHICKEN WITH TOMATOES | BROCCOLI AU GRATIN STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 12.9 MG |
Minerals
| Mineral | BRUSCHETTA SEASONED GROUND CHICKEN WITH TOMATOES | BROCCOLI AU GRATIN STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 473 MG | 407 MG |