BRUSCHETTA DIP vs MILD CLASSIC GUACAMOLE MINIS
Nutrition comparison per 100 g serving
Ad 468x60
BRUSCHETTA DIP wins in 7 out of 10 nutrient categories
BRUSCHETTA DIP: 7
vs
MILD CLASSIC GUACAMOLE MINIS: 2
(1 ties)
Overview
| Nutrient | BRUSCHETTA DIP | MILD CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Calories | 50 cal | 175 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 3.3 g | 8.8 g | |
| Fat | 1.7 g | 15.8 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTA DIP | MILD CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 6.3 MG |
Minerals
| Mineral | BRUSCHETTA DIP | MILD CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 450 MG | 351 MG |