BRUSCHETTA BACON STUFFED CHICKEN BREAST WITH RISOTTO & BRUSSELS SPROUTS vs OVEN ROASTED VEGETABLES
Nutrition comparison per 100 g serving
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BRUSCHETTA BACON STUFFED CHICKEN BREAST WITH RISOTTO & BRUSSELS SPROUTS wins in 6 out of 11 nutrient categories
BRUSCHETTA BACON STUFFED CHICKEN BREAST WITH RISOTTO & BRUSSELS SPROUTS: 6
vs
OVEN ROASTED VEGETABLES: 4
(1 ties)
Overview
| Nutrient | BRUSCHETTA BACON STUFFED CHICKEN BREAST WITH RISOTTO & BRUSSELS SPROUTS | OVEN ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 116 cal | 53 cal | |
| Protein | 10.3 g | 1.2 g | |
| Carbs | 9.1 g | 4.7 g | |
| Fat | 4.3 g | 2.9 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTA BACON STUFFED CHICKEN BREAST WITH RISOTTO & BRUSSELS SPROUTS | OVEN ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70.6 MG |
Minerals
| Mineral | BRUSCHETTA BACON STUFFED CHICKEN BREAST WITH RISOTTO & BRUSSELS SPROUTS | OVEN ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 363 MG | 147 MG |