BRUSCHETTA vs SWEET HEAT BREAD & BUTTER SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
BRUSCHETTA wins in 4 out of 10 nutrient categories
BRUSCHETTA: 4
vs
SWEET HEAT BREAD & BUTTER SPEARS: 2
(4 ties)
Overview
| Nutrient | BRUSCHETTA | SWEET HEAT BREAD & BUTTER SPEARS | Winner |
|---|---|---|---|
| Calories | 94 cal | 107 cal | |
| Protein | 4.1 g | 0 g | |
| Carbs | 6.3 g | 25 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTA | SWEET HEAT BREAD & BUTTER SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 168.8 MG | 0 MG |
Minerals
| Mineral | BRUSCHETTA | SWEET HEAT BREAD & BUTTER SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 786 MG |