BRUSCHETTA vs CENTO
Nutrition comparison per 100 g serving
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BRUSCHETTA wins in 5 out of 10 nutrient categories
BRUSCHETTA: 5
vs
CENTO: 2
(3 ties)
Overview
| Nutrient | BRUSCHETTA | CENTO | Winner |
|---|---|---|---|
| Calories | 70 cal | 357 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 5 g | 35.7 g | |
| Fat | 5 g | 35.7 g | |
| Fiber | 1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUSCHETTA | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 170 MG | 2,357 MG |