BRUCE SWEET POTATO vs SLICED APPLES & PEANUT BUTTER
Nutrition comparison per 100 g serving
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BRUCE SWEET POTATO wins in 5 out of 10 nutrient categories
BRUCE SWEET POTATO: 5
vs
SLICED APPLES & PEANUT BUTTER: 4
(1 ties)
Overview
| Nutrient | BRUCE SWEET POTATO | SLICED APPLES & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 85 cal | 218 cal | |
| Protein | 1.5 g | 7.7 g | |
| Carbs | 20 g | 15.4 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUCE SWEET POTATO | SLICED APPLES & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 469 MG | 179 MG | |
| Sodium, Na | 54 MG | 122 MG |