BROWNWOOD FARMS vs BEEF
Nutrition comparison per 100 g serving
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BEEF wins in 7 out of 11 nutrient categories
BROWNWOOD FARMS: 1
vs
BEEF: 7
(3 ties)
Overview
| Nutrient | BROWNWOOD FARMS | BEEF | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 75 g | 10 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNWOOD FARMS | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNWOOD FARMS | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 267 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 75 MG | 733 MG |