BROWN'N SERVE DINNER ROLLS vs CLASSIC CIABATTA MINI STIX
Nutrition comparison per 100 g serving
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BROWN'N SERVE DINNER ROLLS wins in 5 out of 12 nutrient categories
BROWN'N SERVE DINNER ROLLS: 5
vs
CLASSIC CIABATTA MINI STIX: 4
(3 ties)
Overview
| Nutrient | BROWN'N SERVE DINNER ROLLS | CLASSIC CIABATTA MINI STIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 281 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 50 g | 57.9 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN'N SERVE DINNER ROLLS | CLASSIC CIABATTA MINI STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN'N SERVE DINNER ROLLS | CLASSIC CIABATTA MINI STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 571 MG | 684 MG |