BROWNIES vs APPLE FLAVORED PIE
Nutrition comparison per 100 g serving
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APPLE FLAVORED PIE wins in 5 out of 10 nutrient categories
BROWNIES: 4
vs
APPLE FLAVORED PIE: 5
(1 ties)
Overview
| Nutrient | BROWNIES | APPLE FLAVORED PIE | Winner |
|---|---|---|---|
| Calories | 439 cal | 372 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 54.4 g | 48.7 g | |
| Fat | 26.3 g | 17.7 g | |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWNIES | APPLE FLAVORED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 35 MG | 62 MG | |
| Sodium, Na | 184 MG | 336 MG |