BROWNIES vs GLAZED BERRY CAKE DONUT HOLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BROWNIES: 4
vs
GLAZED BERRY CAKE DONUT HOLES: 4
(2 ties)
Overview
| Nutrient | BROWNIES | GLAZED BERRY CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 447 cal | 383 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 57.9 g | 56.7 g | |
| Fat | 23.7 g | 16.7 g | |
| Fiber | 2.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | GLAZED BERRY CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | GLAZED BERRY CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Sodium, Na | 500 MG | 400 MG |