BROWNIES vs FOOD LION

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

BROWNIES: 4 vs FOOD LION: 4 (2 ties)

Overview

Nutrient	BROWNIES	FOOD LION	Winner
Calories	456 cal	415 cal
Protein	3.5 g	1.9 g
Carbs	57.9 g	52.8 g
Fat	24.6 g	20.8 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIES	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIES	FOOD LION
Calcium, Ca	0 MG	38 MG
Iron, Fe	2.5 MG	0.7 MG
Sodium, Na	491 MG	264 MG

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