BROWNIES vs MARKET BASKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BROWNIES: 4
vs
MARKET BASKET: 4
(2 ties)
Overview
| Nutrient | BROWNIES | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 391 cal | 382 cal | |
| Protein | 4.4 g | 1.4 g | |
| Carbs | 67.4 g | 56.8 g | |
| Fat | 13.0 g | 16.8 g | |
| Fiber | 2.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 272 MG | 375 MG |