BROWNIES & COOKIE DOUGH LIGHT ICE CREAM BARS vs LEMONADE ICE
Nutrition comparison per 100 g serving
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LEMONADE ICE wins in 9 out of 18 nutrient categories
BROWNIES & COOKIE DOUGH LIGHT ICE CREAM BARS: 5
vs
LEMONADE ICE: 9
(4 ties)
Overview
| Nutrient | BROWNIES & COOKIE DOUGH LIGHT ICE CREAM BARS | LEMONADE ICE | Winner |
|---|---|---|---|
| Calories | 156 cal | 69 cal | |
| Protein | 9.4 g | 1.3 g | |
| Carbs | 28.1 g | 15 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 9.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES & COOKIE DOUGH LIGHT ICE CREAM BARS | LEMONADE ICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWNIES & COOKIE DOUGH LIGHT ICE CREAM BARS | LEMONADE ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 42 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 245 MG | 114,583 MG | |
| Sodium, Na | 78 MG | 34 MG |