BROWNIES & COOKIE DOUGH GREEK FROZEN YOGURT vs ICE CREAM
Nutrition comparison per 100 g serving
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BROWNIES & COOKIE DOUGH GREEK FROZEN YOGURT wins in 7 out of 12 nutrient categories
BROWNIES & COOKIE DOUGH GREEK FROZEN YOGURT: 7
vs
ICE CREAM: 2
(3 ties)
Overview
| Nutrient | BROWNIES & COOKIE DOUGH GREEK FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 149 cal | 230 cal | |
| Protein | 8.9 g | 3.5 g | |
| Carbs | 27.7 g | 26.4 g | |
| Fat | 5.0 g | 12.6 g | |
| Fiber | 7.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES & COOKIE DOUGH GREEK FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWNIES & COOKIE DOUGH GREEK FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 92 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 129 MG | 57 MG |