BROWNIES COOKIE vs TEA CAKES
Nutrition comparison per 100 g serving
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BROWNIES COOKIE wins in 6 out of 11 nutrient categories
BROWNIES COOKIE: 6
vs
TEA CAKES: 2
(3 ties)
Overview
| Nutrient | BROWNIES COOKIE | TEA CAKES | Winner |
|---|---|---|---|
| Calories | 360 cal | 357 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 72 g | 42.9 g | |
| Fat | 12 g | 17.9 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES COOKIE | TEA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES COOKIE | TEA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 360 MG | 304 MG |