BROWNIES vs ASSORTED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
BROWNIES wins in 4 out of 10 nutrient categories
BROWNIES: 4
vs
ASSORTED DONUTS: 3
(3 ties)
Overview
| Nutrient | BROWNIES | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calories | 360 cal | 475 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 72 g | 47.5 g | |
| Fat | 12 g | 30.5 g | |
| Fiber | 20 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 1.8 MG | |
| Sodium, Na | 340 MG | 356 MG |