BROWNIES vs PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES
Nutrition comparison per 100 g serving
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PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES wins in 8 out of 15 nutrient categories
BROWNIES: 5
vs
PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES: 8
(2 ties)
Overview
| Nutrient | BROWNIES | PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES | Winner |
|---|---|---|---|
| Calories | 421 cal | 375 cal | |
| Protein | 5.3 g | 2.5 g | |
| Carbs | 59.7 g | 62.5 g | |
| Fat | 21.1 g | 15 g | |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 15 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 78 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 35 MG | 80 MG | |
| Sodium, Na | 193 MG | 162 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |