BROWNIES vs CINNAMON DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BROWNIES: 4
vs
CINNAMON DONUTS: 4
(3 ties)
Overview
| Nutrient | BROWNIES | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 439 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 57.9 g | 57.9 g | Tie |
| Fat | 21.1 g | 22.8 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 197 MG | 474 MG |