BROWNIES vs CINNAMON PECAN COFFEE CAKE
Nutrition comparison per 100 g serving
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BROWNIES wins in 4 out of 10 nutrient categories
BROWNIES: 4
vs
CINNAMON PECAN COFFEE CAKE: 2
(4 ties)
Overview
| Nutrient | BROWNIES | CINNAMON PECAN COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 430 cal | 460 cal | |
| Protein | 6 g | 4 g | |
| Carbs | 61 g | 60 g | |
| Fat | 19 g | 22 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | CINNAMON PECAN COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | CINNAMON PECAN COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Sodium, Na | 170 MG | 480 MG |