BROWNIES vs BROWNIES COOKIE
Nutrition comparison per 100 g serving
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BROWNIES COOKIE wins in 7 out of 11 nutrient categories
BROWNIES: 2
vs
BROWNIES COOKIE: 7
(2 ties)
Overview
| Nutrient | BROWNIES | BROWNIES COOKIE | Winner |
|---|---|---|---|
| Calories | 452 cal | 360 cal | |
| Protein | 3.2 g | 4 g | |
| Carbs | 66.1 g | 72 g | |
| Fat | 19.4 g | 12 g | |
| Fiber | 1.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | BROWNIES COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | BROWNIES COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 113 MG | 160 MG | |
| Sodium, Na | 274 MG | 360 MG |