BROWNIES vs MERINGUE PIE
Nutrition comparison per 100 g serving
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MERINGUE PIE wins in 4 out of 10 nutrient categories
BROWNIES: 3
vs
MERINGUE PIE: 4
(3 ties)
Overview
| Nutrient | BROWNIES | MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 460 cal | 288 cal | |
| Protein | 2 g | 1.7 g | |
| Carbs | 56 g | 47.5 g | |
| Fat | 26 g | 10.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Sodium, Na | 180 MG | 161 MG |