BROWNIES vs VANILLA HAZELNUT ITALIAN TORTE ALMOND FLOUR
Nutrition comparison per 100 g serving
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VANILLA HAZELNUT ITALIAN TORTE ALMOND FLOUR wins in 7 out of 10 nutrient categories
BROWNIES: 2
vs
VANILLA HAZELNUT ITALIAN TORTE ALMOND FLOUR: 7
(1 ties)
Overview
| Nutrient | BROWNIES | VANILLA HAZELNUT ITALIAN TORTE ALMOND FLOUR | Winner |
|---|---|---|---|
| Calories | 460 cal | 466 cal | |
| Protein | 2 g | 14.1 g | |
| Carbs | 56 g | 21.1 g | |
| Fat | 26 g | 38.0 g | |
| Fiber | 0 g | 9.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | VANILLA HAZELNUT ITALIAN TORTE ALMOND FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BROWNIES | VANILLA HAZELNUT ITALIAN TORTE ALMOND FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 239 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Sodium, Na | 190 MG | 300 MG |