BROWNIES vs CRUMB CAKE
Nutrition comparison per 100 g serving
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CRUMB CAKE wins in 6 out of 10 nutrient categories
BROWNIES: 1
vs
CRUMB CAKE: 6
(3 ties)
Overview
| Nutrient | BROWNIES | CRUMB CAKE | Winner |
|---|---|---|---|
| Calories | 460 cal | 365 cal | |
| Protein | 2 g | 3.9 g | |
| Carbs | 56 g | 46.2 g | |
| Fat | 26 g | 19.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | CRUMB CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | CRUMB CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Sodium, Na | 190 MG | 250 MG |