BROWNIE WITH PECANS vs CREAM CHEESE ICED BROWNIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BROWNIE WITH PECANS: 4
vs
CREAM CHEESE ICED BROWNIES: 4
(3 ties)
Overview
| Nutrient | BROWNIE WITH PECANS | CREAM CHEESE ICED BROWNIES | Winner |
|---|---|---|---|
| Calories | 386 cal | 391 cal | |
| Protein | 4.4 g | 4.4 g | Tie |
| Carbs | 53.0 g | 67.4 g | |
| Fat | 22.6 g | 13.0 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE WITH PECANS | CREAM CHEESE ICED BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE WITH PECANS | CREAM CHEESE ICED BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 214 MG | 272 MG |