BROWNIE THINS vs CHOCOLATE COVERED SPONGE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BROWNIE THINS: 4
vs
CHOCOLATE COVERED SPONGE CAKE: 4
(2 ties)
Overview
| Nutrient | BROWNIE THINS | CHOCOLATE COVERED SPONGE CAKE | Winner |
|---|---|---|---|
| Calories | 464 cal | 390 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 64.3 g | 58.5 g | |
| Fat | 25 g | 17.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE THINS | CHOCOLATE COVERED SPONGE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE THINS | CHOCOLATE COVERED SPONGE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Sodium, Na | 464 MG | 341 MG |