BROWNIE SINGLE vs SOFELLA
Nutrition comparison per 100 g serving
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SOFELLA wins in 7 out of 10 nutrient categories
BROWNIE SINGLE: 2
vs
SOFELLA: 7
(1 ties)
Overview
| Nutrient | BROWNIE SINGLE | SOFELLA | Winner |
|---|---|---|---|
| Calories | 423 cal | 342 cal | |
| Protein | 6.4 g | 5.3 g | |
| Carbs | 75.6 g | 79.0 g | |
| Fat | 12.8 g | 0 g | |
| Fiber | 5.1 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE SINGLE | SOFELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG |
Minerals
| Mineral | BROWNIE SINGLE | SOFELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.3 MG | 3.8 MG | |
| Sodium, Na | 218 MG | 1,000 MG |