BROWNIE vs SWISS ROLLS
Nutrition comparison per 100 g serving
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BROWNIE wins in 8 out of 9 nutrient categories
BROWNIE: 8
vs
SWISS ROLLS: 0
(1 ties)
Overview
| Nutrient | BROWNIE | SWISS ROLLS | Winner |
|---|---|---|---|
| Calories | 305 cal | 393 cal | |
| Protein | 5.1 g | 1.6 g | |
| Carbs | 61.0 g | 63.9 g | |
| Fat | 6.8 g | 14.8 g | |
| Fiber | 5.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWNIE | SWISS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Sodium, Na | 695 MG | 246 MG |