BROWNIE vs KINGS

Nutrition comparison per 100 g serving

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BROWNIE wins in 4 out of 10 nutrient categories

BROWNIE: 4 vs KINGS: 3 (3 ties)

Overview

Nutrient	BROWNIE	KINGS	Winner
Calories	389 cal	372 cal
Protein	5.6 g	4.3 g
Carbs	66.7 g	51.1 g
Fat	11.1 g	12.8 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE	KINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIE	KINGS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2 MG	1.9 MG
Sodium, Na	250 MG	255 MG

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