BROWNIE vs SPECIALTY BAKERS
Nutrition comparison per 100 g serving
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BROWNIE wins in 6 out of 10 nutrient categories
BROWNIE: 6
vs
SPECIALTY BAKERS: 3
(1 ties)
Overview
| Nutrient | BROWNIE | SPECIALTY BAKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 295 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 68.4 g | 33.6 g | |
| Fat | 26.3 g | 16.4 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE | SPECIALTY BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.7 MG | 0 MG |
Minerals
| Mineral | BROWNIE | SPECIALTY BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 33 MG | |
| Iron, Fe | 2.8 MG | 0.3 MG | |
| Sodium, Na | 500 MG | 254 MG |