BROWNIE PLATTER vs MOUSSE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
BROWNIE PLATTER: 5
vs
MOUSSE CAKE: 5
(3 ties)
Overview
| Nutrient | BROWNIE PLATTER | MOUSSE CAKE | Winner |
|---|---|---|---|
| Calories | 383 cal | 390 cal | |
| Protein | 4.3 g | 3.9 g | |
| Carbs | 68.1 g | 49.4 g | |
| Fat | 12.8 g | 20.8 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE PLATTER | MOUSSE CAKE | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE PLATTER | MOUSSE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 277 MG | 286 MG |