BROWNIE PLATTER vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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BROWNIE PLATTER wins in 7 out of 13 nutrient categories
BROWNIE PLATTER: 7
vs
RED VELVET CAKE: 3
(3 ties)
Overview
| Nutrient | BROWNIE PLATTER | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 383 cal | 413 cal | |
| Protein | 4.3 g | 4 g | |
| Carbs | 68.1 g | 49.3 g | |
| Fat | 12.8 g | 22.7 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE PLATTER | RED VELVET CAKE | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE PLATTER | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 277 MG | 320 MG |