BROWNIE MIX WITH CANDY BITS vs CUSTARD POWDER
Nutrition comparison per 100 g serving
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CUSTARD POWDER wins in 5 out of 12 nutrient categories
BROWNIE MIX WITH CANDY BITS: 4
vs
CUSTARD POWDER: 5
(3 ties)
Overview
| Nutrient | BROWNIE MIX WITH CANDY BITS | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calories | 407 cal | 358 cal | |
| Protein | 3.7 g | 10 g | |
| Carbs | 88.9 g | 47.5 g | |
| Fat | 3.7 g | 10 g | |
| Fiber | 3.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX WITH CANDY BITS | CUSTARD POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWNIE MIX WITH CANDY BITS | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 259 MG | 10,500 MG |