BROWNIE MIX vs INSTANT MOUSSE MIX
Nutrition comparison per 100 g serving
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INSTANT MOUSSE MIX wins in 4 out of 10 nutrient categories
BROWNIE MIX: 3
vs
INSTANT MOUSSE MIX: 4
(3 ties)
Overview
| Nutrient | BROWNIE MIX | INSTANT MOUSSE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 2.9 g | 9.1 g | |
| Carbs | 77.1 g | 68.2 g | |
| Fat | 0 g | 13.6 g | |
| Fiber | 2.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | INSTANT MOUSSE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | INSTANT MOUSSE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 6.6 MG | |
| Sodium, Na | 343 MG | 227 MG |