BROWNIE MIX vs CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BROWNIE MIX: 4
vs
CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES: 4
(3 ties)
Overview
| Nutrient | BROWNIE MIX | CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 424 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 77.1 g | 73.9 g | |
| Fat | 0 g | 13.0 g | |
| Fiber | 2.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 343 MG | 435 MG |