BROWNIE MIX vs ORIGINAL COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
BROWNIE MIX: 5
vs
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 5
(4 ties)
Overview
| Nutrient | BROWNIE MIX | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 359 cal | |
| Protein | 5.4 g | 7.7 g | |
| Carbs | 83.8 g | 69.2 g | |
| Fat | 2.7 g | 3.9 g | |
| Fiber | 2.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 432 MG | 1,205 MG |