BROWNIE MIX vs GLUTEN FREE WHEAT-FREE BAKING MIX
Nutrition comparison per 100 g serving
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BROWNIE MIX wins in 6 out of 13 nutrient categories
BROWNIE MIX: 6
vs
GLUTEN FREE WHEAT-FREE BAKING MIX: 3
(4 ties)
Overview
| Nutrient | BROWNIE MIX | GLUTEN FREE WHEAT-FREE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 368 cal | |
| Protein | 5.4 g | 2.6 g | |
| Carbs | 83.8 g | 84.2 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | GLUTEN FREE WHEAT-FREE BAKING MIX | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | GLUTEN FREE WHEAT-FREE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Sodium, Na | 432 MG | 711 MG |