BROWNIE MIX vs MUFFIN MIX
Nutrition comparison per 100 g serving
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MUFFIN MIX wins in 7 out of 11 nutrient categories
BROWNIE MIX: 2
vs
MUFFIN MIX: 7
(2 ties)
Overview
| Nutrient | BROWNIE MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 405 cal | |
| Protein | 4.2 g | 6.0 g | |
| Carbs | 81.3 g | 76.2 g | |
| Fat | 9.4 g | 8.3 g | |
| Fiber | 4.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 60 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 156 MG | 452 MG |