BROWNIE MIX vs GERMAN STREUSEL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BROWNIE MIX: 4
vs
GERMAN STREUSEL MIX: 4
(2 ties)
Overview
| Nutrient | BROWNIE MIX | GERMAN STREUSEL MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 349 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 81.3 g | 81.4 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | GERMAN STREUSEL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | GERMAN STREUSEL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 3 MG | 0.8 MG | |
| Sodium, Na | 156 MG | 651 MG |