BROWNIE MIX vs EUROPEAN GOURMET BAKERY
Nutrition comparison per 100 g serving
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EUROPEAN GOURMET BAKERY wins in 6 out of 10 nutrient categories
BROWNIE MIX: 3
vs
EUROPEAN GOURMET BAKERY: 6
(1 ties)
Overview
| Nutrient | BROWNIE MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 417 cal | 361 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 81.3 g | 83.3 g | |
| Fat | 9.4 g | 2.8 g | |
| Fiber | 4.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | BROWNIE MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 3 MG | 1 MG | |
| Sodium, Na | 156 MG | 694 MG |