BROWNIE MIX vs WILD BERRY BERRY BITS MUFFIN MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BROWNIE MIX: 4
vs
WILD BERRY BERRY BITS MUFFIN MIX: 4
(2 ties)
Overview
| Nutrient | BROWNIE MIX | WILD BERRY BERRY BITS MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 395 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 80.8 g | 73.7 g | |
| Fat | 7.7 g | 7.9 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | WILD BERRY BERRY BITS MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | WILD BERRY BERRY BITS MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Sodium, Na | 481 MG | 684 MG |