BROWNIE MIX vs CHEESECAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BROWNIE MIX: 4
vs
CHEESECAKE MIX: 4
(2 ties)
Overview
| Nutrient | BROWNIE MIX | CHEESECAKE MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 415 cal | |
| Protein | 7.1 g | 7.6 g | |
| Carbs | 82.1 g | 75.5 g | |
| Fat | 2.3 g | 8.5 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | CHEESECAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | CHEESECAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 189 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Sodium, Na | 179 MG | 660 MG |